examples of healthy food

5 things neuroscientists do to keep their brains healthy

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Your brain is a part of your body. It’s important to keep your body healthy if you want to protect your brain.Westend61 / Getty Images Neuroscientists explain how they keep healthy brains with regular exercise, enough sleep, and more. Keeping your brain healthy is important for delaying neurodegenerative conditions like Alzheimer’s. Neuroscientists’ additional advice includes …

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Beans on toast can be part of a healthy, balanced diet, experts say

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BEANS on toast, fish fingers and other ultra-processed foods can be part of a healthy, balanced diet, experts say. The foods — made mostly from starches, sugars, and hydrogenated fats, plus artificial colors and flavours — have been linked to cancer risk and heart disease. 1 Experts say beans on toast and other ultra-processed foods …

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Healthy Start NHS food voucher scheme has ‘pitifully’ low take-up | Food poverty

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The government has missed its target to increase the take-up of NHS healthy food vouchers aimed at vulnerable parents of young children, it has emerged, despite soaring grocery prices and rising food poverty. The latest figure show that take-up of the ill-starred Healthy Start scheme, designed to help pregnant women and parents of under-fours in …

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Parents want healthy food discounts to protect children’s health, the survey finds

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Parents want supermarkets to put special offers and discounts on healthy essential foods to protect children’s health in a cost-of-living crisis, a survey has found. Responses to the survey, commissioned by The Food Foundation, showed parents want help in affording bread, milk, fruit and vegetables in particular, with budget ranges available in convenience branches and …

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