healthy food for women

Healthy Start NHS food voucher scheme has ‘pitifully’ low take-up | Food poverty

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The government has missed its target to increase the take-up of NHS healthy food vouchers aimed at vulnerable parents of young children, it has emerged, despite soaring grocery prices and rising food poverty. The latest figure show that take-up of the ill-starred Healthy Start scheme, designed to help pregnant women and parents of under-fours in …

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5 fiber-rich foods for weight loss, better digestion and many more

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Macronutrients are the types of foods you must consume in order for your body to function properly, generate energy and prevent diseases. They include fats, carbohydrates, protein, fiber, and more. While they are all necessary, fiber is touted as one of the most essential macronutrients that you may need. After all, it is the most …

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