A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older adults in China, published today in The BMJ. Even for carriers of the apolipoprotein E (APOE) gene – the strongest known risk factor for Alzheimer’s disease and related dementias – a healthy lifestyle was found …
It’s crucial to maintain a healthy, sharp mind as we age. Maintaining cognitive function, lowering the risk of dementia and other cognitive illnesses, and improving the general quality of life are all possible with a healthy brain. Everyone starts to notice changes in their memory as they become older. Maybe you entered the kitchen for …
DURHAM, NC — Researchers at Duke University may one day give countless heart attack patients a second chance for a healthy life. Using rodents, study authors have revealed a potential way to turn back the clock following a heart attack. The human heart is capable of incredible feats, beating over 100,000 times and pumping over …
Second chance at life: Scientists find a way to make damaged hearts young again Read More »
“I feel great,” the Real Housewives of New Jersey star tells PEOPLE exclusively, of the peptide and hormone therapy she’s been undergoing for a year Charles Sykes/Bravo via Getty Images Margaret Josephs Margaret Josephs isn’t just looking great these days, she’s feeling great too. the Real Housewives of New Jersey star has dropped 22 lbs. …
For immediate release: February 6, 2023 Boston, MA – Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID compared with women without any healthy lifestyle factors, according to a study …
Healthy lifestyle may reduce risk of long COVID | News Read More »
Don’t we all want to know the recipe for a longer life with excellent physical and mental health? While many blame genetics when things go haywire, it’s pertinent to understand that lifestyle is the most crucial factor in improving life expectancy. Lifestyle is an amalgamation of our diet, sleeping patterns, physical activity, and mental health, …
