How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean. A simple and innocent thought can very easily become inflated and end up being a torture of our psychology. Most problems are created by ourselves …
Save money on healthy meals without sacrificing nutrition using simple tips, a dietitian said. Buying in bulk can help you bargain shop, while freezing extra food helps prevent costly waste. Pantry staples and frozen veggies can help you make easy recipes packed with protein and vitamins. loading Something is loading. Thanks for signing up! Access …
How to Prep Healthy, High-Protein Meals on a Budget: Dietitian Tips Read More »
You will notice a change of status in minutes! I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south Europe, where we would take our time to enjoy the scenery and chat with people …
Free Coaching Lesson You Can Use Instantly To Stand Out From The Crowd Read More »
Digital health is an all-encompassing term that refers to the care provided through eHealth and mHealth through advances in computing sciences. Challenges or Gaps in Traditional Care Major technological challenges faced by the healthcare industry have got to do with data processing, cybersecurity, and providing a user-friendly experience. However, advancements in each of these fields …
Patient Centricity as the Future of Digital Health Management Read More »
