Healthy Life

How Our Body Reacts To A Long-Haul Flight

In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long air journey. The announcement by various airlines that from 2025 they will be able to offer direct flights from Australia to the US and Europe has opened a new debate about how much the human body can withstand in the air – mentally and physically. In particular, the non-stop flights will last 20 hours and will concern the trips from Sydney to New York and London.…