There are many things you can do to help boost your health as you age, including making healthy food choices and not smoking. But did you know that participating in social and other activities you enjoy can also help support healthy aging? As you grow older, you may find yourself spending more time at home …
Participating in Activities You Enjoy As You Age Read More »
A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and worms. Researchers found that a high daily dose of taurine, an amino acid commonly added to energy drinks and naturally found in various foods, helps to delay death and mitigate …
Can Taurine, Found in Energy Drinks, Slow Down Aging? Read More »
From my own experience, Powell Lake has an easygoing, friendly culture and is a uniquely Powell River experience. The summer lake lifestyle has contributed to a part of this beautiful town’s identity for generations of families and, also, scores of tourists and recreational users. The culture of the lake has even generously given the English …
Beach Drive in Washington, DC, remains a walker’s paradise. | Getty Images American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers. Those reopenings are a missed opportunity to improve health if the prognosis from an ongoing experiment in urban redesign in …
Doha: The Ministry of Culture on Sunday organized a ‘Healthy Life’ workshop on the occasion of National Sport Day to encourage employees to follow healthy diets, engage in various sports activities, and maintain a healthy lifestyle. The workshop was presented by trainer Khalid Nabina, who described a healthy lifestyle as a set of practices aimed …
Ministry of Culture holds ‘Healthy Life’ workshop Read More »
GEMMA Collins has branded a fellow reality TV star a “life saver” amid her three stone weight loss. The TOWIE legend, 42, has focused on her wellbeing of late, showing off a slimmer figure in a series of bikini pictures posted to Instagram. 5 Gemma Collins has revealed a Celebrity Big Brother pal ‘saved her …
Gemma Collins reunites with I’m A Celeb star – saying she has ‘saved her life’ Read More »
I’ve never smoked anything in my life, but I rarely turn down a bloody Mary or beer.Ryan Lynch I got my “biological age” tested by researcher David Sinclair’s new startup, Tally Health. I’m 36 with generally healthy habits, but the direct-to-consumer kit told me I’m almost 42. The concept of biological age is somewhat controversial, …
I’m 36 and often get told I look younger, but a ‘biological age’ test said I’m almost 42 Read More »
