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I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south
I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south
I got my “biological age” tested by researcher David Sinclair’s new startup, Tally Health.
I’m 36 with generally healthy habits, but
Love-struck couples must be preparing to celebrate Valentine’s Day and show their affection for one another as Valentine’s Week gets underway. While this day offers the possibility to make your loved one feel special, it also brings a duty to
Coughing is a common symptom in children, often signaling a respiratory issue. At NovaHealth Urgent Care, we understand that a pediatric cough can be concerning for parents. Evaluating a child’s cough is crucial in determining its cause and the best …
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation.
Jet lag occurs
For well over a century the life insurance industry has recognized the importance of healthy living. When people stay active, maintain a healthy lifestyle and practice preventive care, they are less likely to develop a chronic disease or die prematurely.
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how
Don’t we all want to know the recipe for a longer life with excellent physical and mental health? While many blame genetics when things go haywire, it’s pertinent to understand that lifestyle is the most crucial factor in improving life
Albert Pedroza was energetic and active, but one day on a hike with his son, he experienced difficulty breathing. Fighting the inner voice in his head that told him to brush it off, he could only think of his family