Aging is a natural process and with time one grows older. But some people look older than their actual or biological age which could at times take a heavy toll on self-esteem and confidence. In some cases, it may lead
Tag: medical news articles
Menopause myths are common, but harmful, experts say
Menopause is a reality for almost half of Canada’s population, yet many common myths exist.
Menopause typically occurs in women between 45 to 55 years old, when the menstruation cycle ends. During this period, females can experience a range of
Letters: Lifelong Center is providing healthy minds, healthy bodies
“Seniors who stay physically, socially and intellectually active have several illnesses, retain their faculties,” wrote Patricia Sinclair.
Gut microbiome of pets reveals insights for human health | News
June 29, 2023 – Curtis Huttenhower, professor of computational biology and bioinformatics at Harvard TH Chan School of Public Health, studies the role that the microbiome plays in health and disease. He most often focuses on the human gut, but
Iron deficiency is often missed in young women, girls, research finds
An underdiagnosed deficiency of an essential mineral may contribute to fatigue, brain fog and concentration problems in almost 1 in 4 adolescent girls and young women in the United States.
Almost 40% of American teenage girls and young women have
How to improve your diet to support heart health
Research suggests that making a few simple tweaks to your diet can help keep your heart healthy.
Heart and circulatory diseases claim 1 in 4 lives in England every year, but the good news is that there are lots of
Study Finds Muscles Send Chemical Signals to the Brain During Exercise
- New research shows how exercise promotes neuronal activity in the hippocampus.
- The hippocampus is an area of the brain that is
4 Tips to Lose Weight without Feeling Hungry
Are you trying to lose a few pounds? Do you find yourself hungry all the time?
Just because you’re trying to lose weight, doesn’t mean you have to deal with a grumbling stomach. Here are some easy tricks to make
Brain Food – JennifersKitchen
The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the
World Health Day: 5 easy steps to get healthier
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Wouldn’t it be nice if there were some undiscovered